What you're looking at here is a MRI of a golfers shoulder. Notice the stuff in there that looks like steak? Well...it is...sort of.

Those "steaks" are the muscles of the shoulder girdle...the infamous "rotator cuff". Any baseball fan knows the rotator cuff is the most frequent injury sustained by a pitcher. But did you know, golfers also injure their rotator cuffs because of simply not having enough flexibility?

To get to the top of not only your game but also your swing, you need to use simple and specific golf shoulder stretch exercises which safely and naturally stretches your rotator cuff through it's normal range of motion.
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Stretches for better golf

This is an online golf fitness membership plan . I will personalize your golf fitness exercise training program to help you achieve your individual golf performance goals. As an example, here are two pages that address two common reasons why people join the program:

• Hit Long Golf Drives and Increase Your Swing Speed
• Reverse The Decline Of Your Game And Body

We were the very first online golf fitness membership 6 years ago, and pride ourselves on having helped over 11,530 golfers play better golf.

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Links to my latest golf fitness tips & articles.

. Golf Specific Stretching Exercise